One of the things I love most about this podcast is that I can have content that is all over the place! Yes, there is definitely value in a niche, but it is necessary, in my opinion to discuss a range of topics to best relate to listeners. Toda

Are You Pushing To Failure?

Oct 5th, 2021 31m

One surprising thing a lot of people do not know about me, is that I was a high-level lacrosse player. It was a big deal in my life and a huge piece of my identity. Being in athletics has shaped the way that I think. Today, I am using this back

5 Things I Didn't Expect Becoming A Foster Parent

Sep 14th, 2021 45m 18s

I have some news! We have become foster parents! I kept feeling God calling us to not get pregnant again so we began looking into fostering! Here we are 2 years later- we have placements and I feel like we are ready to share a little about our

4 Ways To Stop Hustling

Jun 29th, 2021 28m 33s

"Hustling" is a topic I am super passionate about. And the growth of social media and entrepreneurship has really pushed the conversation to the forefront. I have never had trouble working hard, but my struggle began when it came time to STOP.

You Are Not Your Season

Jun 7th, 2021 22m 34s

Christy Wright runs “The Business Boutique.” She did a podcast on identity and one piece to her chat has been on my heart. “You are not your season.” She was referring to 2020 and how hard that season was. Data is coming out that a lot of the p

How To Disable The Handcuff Feature On Your Phone

May 31st, 2021 32m 47s

A message I have been feeling and hearing most recently revolves around my cell phone and the idea that takes control of our lives like handcuffs! But, these particular handcuffs are self-inflicted because we are making the choice to have our h

Do You Need A Habit Reset?

May 17th, 2021 32m 16s

Today I share a thought I had after driving past a sign during a recent visit to Florida. It read, “Its 12:00 o’clock somewh…just kidding! It’s 2021. Come on in!” It made me laugh but it also got me thinking. There is no denying 2020 was super

Loving On Your "Night-Before-Self"

Apr 12th, 2021 22m 6s

Today I am discussing how to love your “night-before-self.” I was inspired by my younger sister Abbey. Loving on your night-before-self lays the foundation for tomorrow. Tomorrow quickly becomes today and today is your life! If there is one thi

Your Path to Presence

Mar 26th, 2021 24m 45s

Today I am discussing something that has been a passion project for me: the path to presence. My journey as an entrepreneur, a woman, a wife and a mother has completely evolved from where I was a decade ago...even last year! Seeking presence is

What Are You Too Busy For?

Mar 11th, 2021 19m 50s

“If the Devil can’t make you bad, he’ll make you busy.” My business coach shared with me on a coaching call recently. My word for the year is “listen.” You may know that I LOVE talking. Previous words for previous years were always something li

Is It Competition Or Growth?

Feb 22nd, 2021 22m 33s

If you know my story, you know that, as a former athlete, I am competitive. I have always been competitive with others, but also with myself. I love working hard being better than I was yesterday. The drive that comes from this competitive natu

5 Wealth Building Mistakes

Feb 18th, 2021 30m 58s

2020 was very difficult but there were many gifts that came from this past year, too. As many of us may have faced financial hardships over the past year, we are faced with hard conversations, many involving money. We have learned we may need t

What's On Your Not-To-Do List

Feb 11th, 2021 25m 56s

This past year, my family has planned and completed two large business renovation projects. Aside from the time invested and the challenges 2020 presented, the mental and emotional loads were astronomical. After completion, I truly felt a weigh

What's Your Rebound Rate

Jan 27th, 2021 32m 42s

Today’s episode is inspired by my sister, Ashley. I was watching her with her kids, 2 boys and a little girl. One thing I recognized as I watched how she handles her kids and lives day-to-day as a mother figure to them was her ability to reboun

Dreaming Small

Jan 20th, 2021 24m 46s

A big focus on my heart right now is this idea to think small and to dream small. I am a dreamer. I am constantly thinking as big as possible. So, it sometimes feels counterintuitive to what I have always known and what is in my soul. As a resu

5 Reasons You Need to Schedule a Vacation Today

Dec 23rd, 2020 34m 19s

I hope my title today caught your attention! 2020 has taught me so many things but one thing I am highlighting today is the fact that 2020 made me realize how much I loved my life BEFORE all of this. How much I was intentional with so many thin

Building Your Re-Centering Toolbox

Dec 14th, 2020 42m 30s

Last episode I discussed setting goals amidst the uncertainty and how self-care needs to be a priority in times of uncertainty. When there are so many unknowns, having your cup filled provides this strong foundation to face whatever comes your

Setting Goals Amidst the Uncertainty

Dec 7th, 2020 40m

Today we are discussing goal setting. We are in the season of setting goals for 2021! 2020 has been very unique. 2021 will as well. I am sharing thoughts on how I am working with my businesses and how we are setting goals in 2021 amidst the unc

What Are You Too Afraid to Ask For

Nov 15th, 2020 32m 1s

As I’m starting to think about 2021, setting my intentions and goals for next year, I’m feeling this resistance. I think there are road blocks every year that come in all shapes and sizes. I want to name some reasons that goal-setting might lea

Why You Don't Have to Wake Up Early to Be "Successful"

Nov 2nd, 2020 28m 1s

Maybe the title today got your attention because you aren’t an “early riser.” You might feel that because you are not a “morning person” or someone who gets up early, you cannot be successful! This conversation today is about how you can be wil

Pursue You Picks: Attention Management

Oct 23rd, 2020 33m

Some of my favorite episodes that I get the honor to share with you are my Pursue You Picks. I love to share information on this platform and I love to inspire you to consume more information. Today I am discussing the book, “Attention Manageme

FOMO, Screen Time, Setting Goals, Mom Guilt & Your Pace

Oct 3rd, 2020 28m 20s

52! Episode #52! I have successfully completed 1 podcast per week for 1 year! I feel this is a perfect time for us to dig into the vault and highlight some of the episodes that made the most impact on you as the listeners and our community as a

Internal Shifts vs External Shifts

Sep 22nd, 2020 27m 59s

Today I am discussing internal shifts vs external shifts. As I record this podcast in mid-September 2020, I notice, as I have in years past, that my “thermostat” is a bit low. I notice am not feeling right. So, I took out a pen and paper and jo

How Having Kids Helped Me Scale My Business

Sep 13th, 2020 32m 13s

This is Episode 50! I made a commitment to myself that I would premier 1 podcast per week! I am reaching a full year of the Pursue You Podcast and have learned so much along the way. Today I discuss how having kids connect and relate with busin

4 Ways to Find More Time

Sep 9th, 2020 36m 18s

Today we are talking about time. Specifically finding more time in your day, in your week, in your month, in your life! We know we have a finite amount of town. I know for so long, I never felt like there was enough of it. I began to think abou