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Pursuit Athletic Performance Podcast

Coach Al Lyman and Dr. Kurt Strecker

Pursuit Athletic Performance Podcast

A weekly Sports, Wilderness, Health and Fitness podcast
Good podcast? Give it some love!
Pursuit Athletic Performance Podcast

Coach Al Lyman and Dr. Kurt Strecker

Pursuit Athletic Performance Podcast

Episodes
Pursuit Athletic Performance Podcast

Coach Al Lyman and Dr. Kurt Strecker

Pursuit Athletic Performance Podcast

A weekly Sports, Wilderness, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Pursuit Athletic Performance Podcast

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Hi Everyone!You might be surprised to read that I think the front plank could be considered a sort of "dumb" exercise, IF YOUR goal is to improve your durability as a runner and reduce your risk of injury.As an endurance athlete, core stabi
  Hey everyone! Coach Al here. Today I am once again honored and pleased to welcome back onto the podcast, Dr. Omid Fotuhi, runner, triathlete, and project manager for the Stanford University Interventions Lab. It has been almost a year since w
I’m honored to have two special guests on the podcast today: Jean Mellano, author of the memoir Slipped Away, and veteran, founding member, and executive director of the Airborne TriTeam, Ron Hurtado. Some background: I first met Steve Tarpinia
  Today I am really psyched to welcome onto the podcast, Dr. Omid Fotuhi, triathlete and project manager for the Stanford University Interventions Lab. I truly believe the topics we discuss on the podcast today will have a profound impact on an
  Today I am excited to welcome Ethan Veneklasen and Debbie Livingston to the podcast. Without a doubt, this was one of my favorite podcasts to date! I had the opportunity to connect with Ethan after this year’s Miwok 100k. All three of us were
  Today I am pleased to welcome podiatrist Rebecca Rushton of Esperance Podiatry in Esperance, Australia, to the podcast. Without a doubt, Rebecca is one of the world’s foremost experts on blisters! Now if you’ve never struggled with a blister,
  Today I am pleased to welcome Troy M. Anderson of Anderson Training Systems as a guest on our podcast. Troy is an RKC Kettlebell Instructor, a DVRT Master Instructor, and most importantly perhaps, is a self described “farm kid driven to sprea
In today’s Episode 54, we are psyched to welcome race director and trail running junkie, James Varner of Rainshadow Running and The Trail Running Film Festival. Also joining us is our own ultra runner extraordinaire and coach, Debbie Livingston
    In today’s Episode 53, we are launching a brand NEW segment (recommended to us by many listeners) in which we will interview and feature different members of Team Pursuit Athletic Performance. We’ll call this segment: Meet The Team! We’re h
    If you are like so many endurance athletes everywhere who enjoy toeing the line at a race (be it sprint or iron distance triathlon, running, cycling, or Spartan), it’s quite likely that you have either just completed your “A” priority race
Where does talent, in all its many forms, come from? Are we born with our own unique talents or can we develop them over time? And if we can “grow†and develop talent, how does that happen? Thinking about it a bit differently, does intellige
  Hi Everyone! Today I am honored and pleased to welcome Dr. Tamara Hew-Butler as a guest on our podcast. Let me say this right up front: In my opinion, this is a MUST LISTEN podcast for every endurance athlete who has ever wondered what the sc
  Today I’m really pleased to welcome on to our podcast the winner of the women’s 30-34 Age-Group at Ironman Coeur d’Alene, Rachel Beckmann. Rachel is an active duty commisioned officer in the U.S. Coast Guard presently stationed in Alexandria
  Today we dig into some great questions sent in to us from listeners. The first has to do with becoming a BETTER runner, something nearly every triathlete and pure runner has thought about at one time or another (or a few thousand times!) 🙂 W
  Today we’re pleased to have Dr. Kevin Kirby, DPM as a guest on our podcast. Dr. Kirby has been a practicing podiatrist since graduating from the California College of Podiatric Medicine in 1983. Dr. Kirby has authored or co-authored 26 articl
  Today I’m really excited (I mean, REALLY excited!) to be able to share a wonderful conversation with elite ultra-runner and friend Larisa Dannis, on the heels of her recent 2nd place finish at the Western States 100 mile Endurance Run. In a n
Today’s podcast is positively packed with powerful pearls of wisdom that are applicable in team sports, triathlon and life! Coach Al and Dr. Strecker start off with a discussion of the role of fats in the diet on the heels of the TIME magazine
  In today’s podcast, I jump right into some great questions posed to us by some listeners. As we’ve said before, we really appreciate it when you contact us and ask great questions – keep them coming! Comparing Ourselves to Others: We all know
“Failures are finger posts on the road to achievement.” – C.S. Lewis “Our best successes often come after our greatest dissapointments.” – Henry Ward Beecher “Reflect, learn, go again.” – Ben Reyna     Every athlete, regardless of the sport (ru
  Hi Everyone. Coach Al here. Today I’m thrilled to share an interview I did with elite ultra-runner Debbie Livingston. Debbie and I have worked together for a few years as coach/athlete. She’s well known in local circles as an elite ultra-runn
  Hi Everyone! Coach Al here. In today’s podcast, Doc and I delve into a topic we feel is SO important for long term success and fulfillment. It is simply this: what is that ONE thing, that more than anything else, if you experienced a breakthr
  In today’s podcast, we once again respond to some listener questions. We really appreciate it when you contact us and ask great questions – keep them coming! Going down: The topic of downhill running, both from a technique perspective and als
  In today’s podcast, we respond to some listener questions on running shoes. This is always a popular topic for discussion regardless of the circle of athletes you’re in. We sure do LOVE OUR SHOES, don’t we? 🙂 We get a regular stream of quest
  Today we sit down with the Director of Business Development for Vitality Sciences, LLC, a leading company in the production of supplements for athletes, to discuss one of the hottest topics in endurance sports nutrition today: supplementing w
  Today’s podcast brings Coach Al and Doc Strecker back together again to discuss and answer some listener’s questions. (Thank you everyone for sending in your questions – we appreciate it!) Among the topics we delve into in today’s episode are
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