Qigong Radio with Dan Kleiman
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Qigong Radio with Dan Kleiman
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Qigong Radio with Dan Kleiman
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Episodes of Qigong Radio
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Next month, we'll be starting a new Energy Gates course at Brookline Tai Chi, focused on Outer Dissolving and working through the Gates of the body.When you work on dissolving the gates, you will inevitably be fighting the urge to:visualize
As you know from other episodes of Qigong Radio and other interviews, I always try to track down authoritative sources when I want to learn more about a subject and share it with you.Now that my teacher Bruce Frantzis is releasing two more DVD
When you set out to learn Taoist Energy Arts like Tai Chi, qigong, or meditation, you come across the lore of masters with supernatural abilities or techniques too deadly to teach openly. Or more insidious, we grasp after images of unattain
In this episode of Qigong Radio, Don Miller and I explore the essential elements of Tai Chi Balance Training.As you probably know, Tai Chi is being used more and more for falls prevention programs for the elderly and becoming a mainstream part
In his new book, the Harvard Medical School Guide to Tai Chi, Dr. Peter Wayne lays out the "8 Active Ingredients of Tai Chi" to help us understand the interface between traditional Tai Chi practice and the Western biomedical paradigm.As the Re
For the last couple of years, I've been teaching regular workshops in Farmington, Maine. When I went up again last week, I had a fascinating conversation with one of the students. She was telling me how the core group had been coming along and
In this episode of Qigong Radio, Energy Arts Senior Instructor Paul Cavel explains the 3 different layers of neigong practice:Beginner or Foundational Practices -- Dragon and Tiger, Opening the Energy Gates, and Heaven and EarthIntermediate
In this episode of Qigong Radio, I answer some questions about different sensations readers have been experiencing when they practice.In the Dragon and Tiger Medical Qigong Instruction Manual, Bruce Frantzis lays out important guidelines for w
In this episode of Qigong Radio, Energy Arts Senior Instructor Eric Peters describes what it's like to work with the energy of the spine, using Bend the Bow Spinal Qigong.Bend the Bow is an advanced qigong set that requires precise alignment a
At the center of Tai Chi practice, you cultivate your ability to listen — to your own internal state, to the energy of other people, and to the world around you.When it comes to interaction, and intense interaction like conflict, your internal
As you cultivate the mind-body benefits of Tai Chi, you will likely focus on solo training and interactive two-person practices like Pushing Hands.There's a third kind of Tai Chi training, though, that will make the link between the other two
I'm posting this episode on my annual summer retreat/vacation/recharge, where I assess my practice and teaching from the past year and plan courses for the coming year.This year, in the midst of big changes at Brookline Tai Chi, I've been wond
In this episode of Qigong Radio, I thought I was going to get a report about the Dragon and Tiger instructor training.Yes, the six instructors who joined me for the episode talked about the training. If you missed Maui, you'll get a sense of w
We just started summer classes at Brookline Tai Chi this week, which means new students are coming in for the first time and experienced students are coming back after a break.That means there are lots of good questions floating around about g
What do we mean when we say we "put our mind inside our body" when we meditate, do qigong, or Tai Chi?Dr. Cathy Kerr helps us understand this question from the perspective of modern neuroscience. In addition to being a Tai Chi practitioner, Ca
The Spiraling Energy Body Qigong set is one of the toughest in the Energy Arts system, so I asked Energy Arts Instructor Isaac Kamins to tell us about his experiences with this practice.In this episode of Qigong Radio, Isaac explains how as a
If you've learned many different meditation, qigong, breathing, and movement practices over the years, you may be faced with the problem of trying to decide what to practice each day.In this episode of Qigong Radio, I'll show you a framework f
When learning qigong or Tai Chi, people are often either more tuned into to energy or to their physical bodies. I asked my first qigong and Tai Chi teacher, Energy Arts Senior Instructor and founder of Brookline Tai Chi, Bill Ryan to explain wh
One thing that's been on my mind since Bruce was here teaching a Push Hands Intensive is what it means to follow instructions in your training. He basically laid out a year or longer curriculum during a week. What do you come away with? What sh
When you spend a month training Tai Chi 10-12 hours a day, what happens when you go home? What does it feel like several months later when your life has returned to normal? Is it a let down? Do you need to be inspired again to continue your tra
I sat down with Energy Arts Senior Instructor Paul Cavel to discuss the developemental process of the soft tissue of the body - muscles, fascia, ligaments - in the internal arts. Paul talks about the different stages that you will go through an
Why is the Marriage of Heaven and Earth - and it's primary neigong technique of "opening and closing" - considered the bridge between beginner-level and advanced practice? I asked Energy Arts Senior Instructor Eric Peters, who first learned thi
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