What is a belief? How can you use your beliefs to manifest what you want rather than what you don't want? In this episode I explore beliefs as the most powerful manifestation tool we have at our disposal and explain the process of how we create a negative belief with a single thought and the corresponding emotion. Every belief you hold is your intention - conscious or unconscious - to validate it in your life, and so it is important to be aware of your beliefs - the signals you are sending to the quantum field - and delete the negative ones as quickly as you can. I have included here the basic steps in this process and outlined what else can be done. If left unchecked, a negative belief can create a really serious issue for you - an emotional addiction. You don't want this to happen. Music: purple-planet.com.