Embracing your new normal now that you're doing the work to build the life you want, remain focused and consistent. Understanding being authentically you will open the doors and build the tribe that you've been wanting. Know the difference of b

December Recharge

Dec 7th, 2023 25m 34s

Sometimes you need to step back from it all and look in the mirror to get back to YOU and come back the strongest YOU. Never thinking at this big age you'll still have to walk away with no response. This year has taught Rebekah Denise one of th

Fumble Forward: Acceptance

Jan 24th, 2023 44m 31s

Happy New Year ! The 3rd grade nerd is coming out in Rabbit's Thirty "For" HER. Changing your typical meaning of the word "FUMBLE". Rabbit introduces listeners to a new series "Fumble Forward". Accepting what has fumbled you and moving forward.

Thirty "FOR" HER Part 2

Nov 25th, 2022 1h 2m

Chit chatting more on FOR her. Coming up out of being in a great place mentally - clearing out your space and inner circle. Isolation is needed in defining the szn! Learning to be grateful when it's chaotic, challenging and things are changing.

Thirty "FOR" HER

Sep 26th, 2022 46m 28s

Are you in your "How to" positioning in life? Life is really life'ng in Rabbit's world. Aligning and loving it here! Luxury doesn't just mean materialistic. Stop trying to avoid the storm. Understanding that what you FOCUS on becomes your reali

Double Up

Aug 3rd, 2022 53m 42s

Going from being uncertain to walking in your Purpose! Pivoting in your growth and getting in routine you got this to stay consistent and live the life you want to live. This is the season of SELF. Double up on LIFE - not playing about you, bei

H.E.R

Jan 31st, 2022 1h 17m

Addressing what "used to be". Relearning (self) myself - Rebekah Denise. Changes can be weird from the normal. But DO NOT go back to your old ways. Everything that matters requires effort! The acronym of H.E.R created during this episode Rabbit

Time + Patience

Dec 11th, 2021 43m 6s

Time + Patience contributes to your self-care. Still finding balance with grief but can't quite pinpoint it- it keeps happening. Rabbit forced to stop being on "Go" and was sat down immediately. You are encouraged to chase your dreams but liter

Tap Within'

Nov 16th, 2021 1h 4m

STOP PLAYING WITH ME! During the most trying times, you realize and you unmask to find balance and stop playing with WHO YOU ARE. Settle ? Belittle ? Oh we don't do that! I created the table along with chairs. Time has expired for most, let me

Not Buried, Planted: Healing from Momma

Oct 7th, 2021 1h 2m

Facing uncomfortable conversations that can no longer be avoided. Momma forms us in this world, she's our first initial interaction. The rut of things can unravel, unlearn and provide that blueprint of healing. Stop dating your mother - release

Uncomfortable Self

Aug 10th, 2021 55m 41s

Being uncomfortable doesn't have to be negative. You can be uncomfortable knowing that CHANGE is on the way and you accept the assignment. Having someone not know but contribute to your growth by recommending you be in the forefront and CONFIRM

Business'n Business

Aug 1st, 2021 59m 35s

Being in the new mindset of business brings so many levels of being uncomfortable. Getting the lessons out of crying and laughing through building a brand from scratch. How do you navigate through crucial moments, and giving up thoughts ? "Stop

Reflection

Jul 25th, 2021 1h 28m

Get up + go. Rabbit makes some pit stops, lands in Virginia where she surprised her sister. A time for a well needed reflection, and some sister time, well overdue! Explored what they call, the DMV (DC,MD,VA) and enjoyed my quality time and tri

Unmatched

Jul 18th, 2021 1h 7m

Uh ok yes I got vaccinated and my experience was different. How am I going to go about no longer using coping mechanisms that don't feed to my intention. How being intentional , the truth may hurt but holding yourself accountable. How would you

On Chill

Jul 11th, 2021 47m 50s

You have to learn how to turn your chill on. Or maybe just approaching everything on chill so that you continue to protect you. The energy is always felt no matter what facade you put on. We have moved! The joys in even have a bigger space but

Everything 20(WON) feat. J-Nellz

Dec 30th, 2020 1h 35m

Absolutely breathtaking! What's happening here? Outside the "normal" is so appreciated. Jenelle did not plan to raise her twins in this pandemic- What's outside? What park? Rabbit feels new chest me please, but seriously. Coming together to dis

Flow & Glow

Dec 20th, 2020 40m 39s

No apology. No explanation. Just You! The band aid comes off. Still grounded taking sweet time. By saying more Rabbit means: self care, meditation, given back to yourself and time for resting. Disciplining yourself and keeping your vision in mi

Behind the Layers

Nov 12th, 2020 36m 50s

Nervous and stomach in knots, it's happening. Grieving is ugly, healing can be too. Stop picking that scab so your skin can grow back. Rabbit talks about being the facilitator and having to stop but still keeping in mind the vision. The layer o

Behind the Layers

Nov 12th, 2020 36m 50s

There You Go

Nov 8th, 2020 53m 45s

Get it together or it's going to get YOU together. Mental Diet & Flush. If it does not serve a purpose, HERE YOU GO! Approach differently and SHUT UP. Rabbits get in deep about her NOW in this season. You think the guy would accept Rabbit apolo

There You Go

Nov 8th, 2020 53m 45s

Grounded

Sep 29th, 2020 1h 8m

How is Rabbit just going to switch it up like that? Starting you off right with Mental Health gains, the breakdown, being clear on what you know you need. CALM & PAUSE! Finding balance, being realistic with self & being responsible with your ch

Grounded

Sep 29th, 2020 1h 8m

I AM

May 12th, 2020 48m 29s

I AM (finish the sentence for YOU). Navigating without the questions, answers and explanation. Positioning your mind for YOU. There are HARD lessons but it is REALITY. Healing is messy: I bet you still get through! **FOLLOW Rabbit's Whole Insta