#44 - How Meditation Builds a Stronger Mind in Sport
Released Monday, 19th October 2020
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#44 - How Meditation Builds a Stronger Mind in Sport
#44 - How Meditation Builds a Stronger Mind in Sport
Monday, 19th October 2020
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In this episode, I discuss how you can use meditation to build strength in your mind, improve the skill of concentration, focus and harness it when you need it most.
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Raising Your Game
Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.Join Podchaser to...
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