Sonny Webster is a British Olympian weightlifter and weightlifting coach. He placed 14th at the 2016 Summer Olympics totalling 333kg. In today's episode, we talk coaching all types of athletes, the importance of mobility, diet, having an ego and much more.
Sonny Webster Instagram - https://www.instagram.com/sonnywebstergb/?hl=en
Rallen's Rant Patreon Page : www.patreon.com/user?u=12324770
Rallen's Rant Apple Podcasts Link : podcasts.apple.com/us/podcast/rall…nt/id1232538503
Rallen's Rant YouTube Link : www.youtube.com/user/Richieallen2/videos
Intro Music : www.bensound.com/
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