5 Important Things I Did To Get Stronger

Released Wednesday, 21st October 2015
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(#143) In this week’s show, I’ll tell you about the important things I did to get stronger over the last few years.
These 5 things are what took my training, performance, and strength to the next level.
Learn about these 5 strength training tips and consider them in your own training to improve results.
“Common sense is not always common practice.”
Be sure to listen to the end of the show for a SPECIAL ANNOUNCEMENT about the podcast.
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Scott Iardella, MPT, CSCS writes about training methods to optimize health and performance. If you enjoyed this article, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe at RdellaTraining.com/join and get your FREE Report and Resource Guide.

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