Is this episode, I’ll tell you how you can become unstoppable and transcend yourself to another level.

This is how to make your training “effortless.”

No matter where you are right now (novice or advanced), this is one of the most powerful things you can do.

Why do you train?

Have you really thought about the reasons you’re training?

I’ll discuss the 9 personal reasons I train, how things have evolved over the years, and what really keeps me moving forward today.

If you enjoyed this week’s episode, please drop in a quick review in iTunes or Stitcher.

It’s easy to review the show and it’s greatly appreciated.

To see how to post a review in iTunes, go to RdellaTraining.com/review

TO SUBSCRIBE AND REVIEW THE SHOW IN ITUNES

TO SUBSCRIBE AND REVIEW THE SHOW IN STITCHER

The Rdella Training® Podcast is released every Wednesday with valuable training information and amazing interviews with “world class” coaches, experts, and authors in the fitness industry.

The Rdella Training Podcast is THE Strength and Performance Podcast on a mission to help forge high performing bodies.

SHOW NOTES:

• To see the high quality fitness equipment and gear I use, go to RdellaTraining.com/rogue

Be sure to connect on Instagram.

Share this valuable episode on Facebook, Twitter, or anywhere you’d like.

A NEW Breakthrough Book, THE EDGE OF STRENGTH is coming. If you’d like to be notified about updates and be the first to know when it’s available, enter your primary email below.Scott Iardella, MPT, CSCS writes about training methods to optimize health and performance. If you enjoyed this article, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe below or go to RdellaTraining.com/join to get your FREE Report, Kettlebell Impact with 12 of my best Kettlebell Workouts.