Kelly Starrett is back on the podcast for the BEST chat session we’ve had to date.
Kelly is a world class performance coach, renowned physical therapist, movement teacher, and NY Times Best Selling Author.
He is the creator of the wildly successful MobilityWOD.com.
This is Kelly’s 3rd visit on the show, but the most revealing and insightful episode, by far.
You’re guaranteed to learn a ton on this one.
Here’s what you’ll hear about this week:
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Scott Iardella, MPT, CSCS writes about training methods to optimize health and performance. If you enjoyed this article, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe below or go to RdellaTraining.com/join to get your FREE Report, Kettlebell Impact with 12 of my best Kettlebell Workouts.Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More