Alex Zinchenko, author of Rough Strength Files, is this week’s featured podcast guest.
Alex is a self-proclaimed “strength addict” and strength coach who shares his simple ideas and strategies on training and nutrition to maximize results.
This is a informative and straightforward session about strength training philosophy and methodology in an exclusive interview from the Ukraine.
Here’s what you learn about this week:
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My preferred brand of kettlebells is still Rogue. To see the exact bell I use, go to RdellaTraining.com/kettlebell
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Scott Iardella, MPT, CSCS writes about training methods to optimize health and performance. If you enjoyed this article, join a strong and growing community of passionate fitness enthusiasts and subscribe below to get a ton of cool, free stuff! Subscribe below or go to RdellaTraining.com/join to get your FREE Report, Kettlebell Impact with 12 of my best Kettlebell Workouts.Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More