How do you view power?

Many of my clients want to ‘own their power’, and yet they have a distorted relationship with power itself.

When they think about their own power, they know it’s an important part of themselves. They also recognise that they’ve given it away, as they feel disempowered. Others feel that their power has been taken away from them, leaving them vulnerable and powerless.

These people want to feel ‘empowered’, but they don’t always know what empowerment would look like. All of their previous experiences with power have been situations where someone or something had dominance over them.