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66. Reset button

66. Reset button

Released Tuesday, 5th November 2019
Good episode? Give it some love!
66. Reset button

66. Reset button

66. Reset button

66. Reset button

Tuesday, 5th November 2019
Good episode? Give it some love!
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We get to reset everywhere we want.  Friendships, career paths, attitudes, wellness goals, breaking habits, testing new waters...

Now (inhale), yoga begins (exhale).

This week's podcast sets the intention of RESET on the mind and the breath.  (And there's some happy baby pose thrown in, so if you can, find some floor space and join in!)

May you remember that every moment is a chance to reset, whatever it is that needs it.

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Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-goulding/message

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From The Podcast

Ready, Get Centered, Go! with Jess G

2
Hello! I am a yoga teacher and yoga therapist in Austin, Texas.I help make yoga teachings relevant to your life today.In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life.You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.

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