70: Unwind
Released Tuesday, 3rd December 2019
Good episode? Give it some love!
70: Unwind
70: Unwind
Tuesday, 3rd December 2019
Good episode? Give it some love!
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Here's a centering practice to unwind as the holidays tie you up!
More expanded content and thoughtful guidance at www.jessgyoga.com/blog
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Ready, Get Centered, Go! with Jess G
Hello! I am a yoga teacher and yoga therapist in Austin, Texas.I help make yoga teachings relevant to your life today.In each episode, I bring to you an idea from the practices of yoga that I hope you can use on...and OFF the mat... in your everyday life.You can listen to this while you're driving, or doing the dishes, or maybe you can take a break...just STOP. Get CENTERED...before moving on with your day.Join Podchaser to...
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