Podchaser Logo
Home
The "Thank You" Breath

The "Thank You" Breath

Released Tuesday, 26th November 2019
Good episode? Give it some love!
The "Thank You" Breath

The "Thank You" Breath

The "Thank You" Breath

The "Thank You" Breath

Tuesday, 26th November 2019
Good episode? Give it some love!
Rate Episode

The "Thank You" Breath is three things for us:

  1. Shortcut to the present moment.
  2. Short circuit to negative thinking.
  3. Step towards faith.

Gratitude routs out anxiety that comes from thinking you have control over things you have no control over.

Read more at www.jessgyoga.com/blog

---

Send in a voice message: https://podcasters.spotify.com/pod/show/jessica-goulding/message

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features