49 Self-Compassion with Pittman McGehee
Released Wednesday, 27th March 2019
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49 Self-Compassion with Pittman McGehee
49 Self-Compassion with Pittman McGehee
Wednesday, 27th March 2019
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Dr. Pittman McGehee and John Howard discuss why self compassion is essential to mental and relationship health and how you can begin practicing it.
“We think that we’re connected in our perfection, but really we’re connected in our imperfection. One of the common things about being human is that we all suffer; it’s part of what it is to be human. So rather than feeling isolated in that, with self compassion we can feel connected in that.”– Pittman McGehee
Learn more about this episode of Ready Set Love at www.readysetlove.com/episode-49
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The John Howard Show
The John Howard Show helps you optimize mind, body, and relationships with conversations at the leading edge of health and wellness. John is the CEO of Presence Wellness, a state-of-the-art wellness center in Austin, TX, and the creator of the Ready Set Love® series of relationship programs. As an internationally recognized therapist and educator, John uses the latest science to help you thrive in life, and brings on guest experts to discuss psychology, medicine, relationships, spirituality and more.Season 2 of the show helps you be more fully present in your life in all ways: in your mental health, physical health, relationships, and in your sense of purpose and meaning. Comprehensive wellness is about lining up all the important domains of health and your life and get them working together. John shares anecdotes from his own life’s journey to greater wellness and interviews his team members on a variety of topics. John has led a relationship wellness program for Google and has helped hundreds of individuals optimize their mental and emotional health for over a decade. His upcoming book on the new science of connection is due from Simon & Schuster in the Spring of 2022. Click subscribe to listen and tune in!Join Podchaser to...
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