You think that you are just working, but you don't even realize how powerful minding your business is. You need a reminder that you have the ability to create the next opportunity for yourself. Take a listen and be encouraged by #RealAssAffirma

when you are ready

Feb 5th, 2024 6m 13s

This episode is for everyone who feels like they have more time than they really do. It will allow you to release yourself from the idea that change Isn't coming for you. #RealAssAffirmations

Reactive

Dec 11th, 2023 7m 22s

This episode is exactly what you need to hear right now. Reactive is an opportunity for you to realize where the stress in your life is coming from and how to channel it into something more productive for your own mental wealth. Take a listen a

Real Ass Manifestations

Nov 13th, 2023 5m 38s

Get ready to dive deep into the power of manifestation on this episode of Real Ass Affirmations Podcast! Host Chisa Pennix-Brown explores the transformative journey from #prayer #affirmations to #manifestation, emphasizing the crucial role of d

Grown Ass Adulthood

Nov 6th, 2023 6m 3s

Grown Ass Adulthood is the perfect episode for you to listen to if you have been going through and need a perspective boost. There are things that you experience as a grown ass adult that need to be respected. Listen to this episode and don't b

Burnt Out

Sep 18th, 2023 9m 45s

Burn out happens to the best of us! You might be in denial, but, this episode is here to give you all the signs of being #burntout so you can fix it! #RealAssAffirmations by #ChisaPennixBrown

Great Expectatons

Sep 11th, 2023 8m 25s

Great Expectatons is an episode for everyone who expects things and people to do right. We know that life doesn't always work that way. This episode teaches you four things to do to help curb your expectations and improve your quality of life.

Cry Baby

Sep 4th, 2023 8m 31s

This episode is for all my cry babies who might feel guilty because you actually have emotions. Listen and find out why it's scientifically ok and Chisa Approved for ya ass to get a good cry. #RealAssAffirmations by #ChisaPennixBrown

Squeeze

Aug 7th, 2023 8m 36s

This episode is for everyone who has been trying too hard to be at someone else's table. It's time for you to squeeze into your own space. This is the shit you need to hear, right now to affirm your mental wealth. #RealAssAffirmations by #Chisa

Drink More Water

Jul 31st, 2023 7m 44s

This week's episode is a cautionary tale for everyone. During this time of year, and really all year round, we need to drink more water. This lively and vivid episode will let you know why. RealAssAffirmations podcast by #ChisaPennixBrown

People Climbers

Jul 24th, 2023 9m 12s

To all my ladies out there...if you have ever been told you are too much this is the episode that you need to listen to. People Climbers delves into that corporate ladder syndrome that others are on. They want you to help them rise while they k

Likeable MF

Jul 17th, 2023 8m 8s

This episode is definitely mental wealth for all my likeable mf's out there. We just have a natural radiant energy, but there is something that we will never to be able to do. Listen to the episode and find out exactly what a #likeablemf can't

Scammers

Jul 10th, 2023 30m 25s

Scammers are running a fucking muck. Listen to this episode so that you can identify them and then avoid them at all costs. Improve your #mentalhealth with scammer recognition. #RealAssAffirmations Podcast by #ChisaPennixBrown

Redefine Success

Jul 3rd, 2023 7m 48s

What happens when you don't get what you want how you want it? This episode is for all of us that want mental wealth and that means that things won't always be what we want. Learn how to be successful even when you don't feel like it. #RealAssA

Lay Yo Ass Down

Jun 26th, 2023 7m 36s

This is my life reset solution. Learn why you should Lay Yo' Ass Down and how it can improve your life. This episode is literally what keeps me going and you should definitely listen.#RealAssAffirmations by #ChisaPennixBrown

Let the Work Speak

Jun 12th, 2023 9m 44s

The Mode that you need to be in when you are making moves, "let the work speak for itself". The people that are trying to hold you back are not a part of your mode. Its time to make the changes to your behavior to allow you to focus on the wor

The Second

Jun 5th, 2023 5m 28s

Being first has always been heralded as the key position is all aspects of life. But what if I told you second place was actually better? Would you believe me? Take a listen to this week's episode and let me truly convince you to wait on it.#Re

fuck some shit up

May 29th, 2023 8m 24s

This episode is for all my people who try hard and still make mistakes. Its for everyone that is way to hard on themselves. This is the pep talk you didn't even know you needed. This is the confidence boost that needs to be heard and felt by th

The Art of Procrastination

May 22nd, 2023 6m 25s

This episode is an immediate call out to all my procrastinators out there! Learn what procrastination is and how you can deal with it right now. #RealAssAffirmations by #ChisaPennixBrown

Go To Therapy

May 15th, 2023 8m 21s

This episode is for anyone going through some things that you can't talk to anyone else about. It's for all the people who know that they need to release some of the pressure off of the mind, body, and soul. #RealAssAffirmations by #ChisaPennix

Choices

May 8th, 2023 9m 48s

This episode discusses intentionally make decisions that will help you reach your goals and get closer to the life you want. #RealAssAffirmations by #ChisaPennixBrown

Believe In Yourself

May 1st, 2023 6m 28s

This episode of Real Ass Affirmations is for anyone who needs to believe in themselves. But...you know you need more help to get to where you want to be. Listen, learn, and love yourself. RealAssAffirmations by #ChisaPennixBrownwww.realassaffir

Big Age

Apr 24th, 2023 6m 15s

This is a bonus episode for all our loyal listeners who need to know that your age is your age. Be grateful for where and who you are now. I left a lil bts on the end for ya. #RealAssAffirmations by #ChisaPennixBrown

Volun-Told

Apr 17th, 2023 10m 38s

Some things are not your ministry and you need to realize that now. Volun-told is your get out of doing shit card. It will help you to manipulate the sitautaion so that you can do the things you actually enjoy.RealAssAffirmations by #ChisaPenni

Listen vs Fixin'

Apr 10th, 2023 11m

Listen Vs Fixin' is an episode that delves into your relationships and how you need to be heard. This will help you to be a better partner, friend, and confidant for others. It will also help you realize what you need at any point in time and h