Dr Valerie Rein is a bestselling author of a gamechanging book - it explains why it is that despite all the personal development work, all the affirmations, all the visualisation and whatever else - we still somehow feel like we're 'not enough'.

So if you doubt yourself, if you wonder what's wrong with you - I highly recommend listening to this intriguing episode and then reading her book. 

I nearly let the title put me off, but in fact 'Patriarchy Stress Disorder' resonated much more deeply than I ever expected. Although the book is aimed primarily at women, she also explains how patriarchal culture can be toxic for men too.

Interviewing Dr Rein was such an honour; listen in as we go deep, get vulnerable and share valuable insights. This is important work. Please listen, and after you've listened please share this episode with the women you care about <3 

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