First episode of our Special Guest Series with Professor Kevin Tipton. Listen in to find out:●is there any evidence for BCAA's?●what kevin doesn't want you to tell his head of school●what he thinks about fasted training for fat loss●the advice that saved his life●should strength athletes eat more protein than endurance athletes?●why he reads mens fitness●does soy lower testosterone?●how ridiculous nutrition claims - and even social media - can help you be a better practitioner/researcher●the story about the tandem bicycle●why you might not always want to suppress MPB for hypertrophy●what blogs and podcasts you should listen to for evidence based info●how veganism effects performance●and more - way too much to list here!Please leave reviews on iTunes if you haven't yet - more kickass guests to come soon.