RB105: Never Stop Moving with Katy Bowman

Released Monday, 13th April 2015
Good episode? Give it some love!
I have a fantastic show for you today that's all about functional human movement. Katy Bowman, author of Move Your DNA, joins me to talk about practical movement stuff that you've probably never thought about before.

Some topics we cover...

Diseases of captivity.
How literally every aspect of your health is tied to movement.
The role that genetics plays in health.
Walks with 2 year olds.
Why you should ditch your pillow.
And much more...

This is a continuation of our exploration of the concepts of movement as medicine and movement nutrition. Have questions? Leave them in the comments.
Mentioned on the show

Rebooted Body inner-Circle
Katy Bowman: Move Your DNA
Katy's Site

More About This Show
How to listen on the go? Do you have a smart phone or tablet? We highly recommend downloading the Stitcher Radio App and streaming our show. Here's the link to the app and here's a link to our show on stitcher. Another option is to subscribe to us on iTunes or on your phone/tablet with the iTunes Podcast App. How can I support the show? There are many things you can do to help us grow the show:

Leave a rating/review on iTunes
Leave a rating/review on Stitcher
Send your favorite episode to a friend/family member or post an episode on social media.
Elect to give a couple dollars to help grow the quality and scope of the show.

Can I recommend a guest? Absolutely. Shoot us an email and tell me who you'd like to me to interview and why. Include their contact details. Can I submit a question for the show? Yes! Email any questions to kevin [at] rebootedbody [dot] com

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

Rate Episode

Recommend This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Details

1h 5m

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.