Today on the show I’m talking with Chris Kelly from nourishbalancethrive.com
about hormones, the importance of comprehensive testing for verifying health and progress, uncovering hidden challenges, and getting a solid handle on why things aren’t going as planned, heart rate variability, and more.
I also want to remind you that this isn't just a podcast. Rebooted Body is an entire platform dedicated to helping you get a body and life you love. Aside from podcasts, we have blog articles, videos, and world-class online programs. Don't just listen to the podcast---there's so much more available for you so come dive in!
Mentioned on the Show
Chris Kelly's Site
Heart Rate Variability
Rebooted Body Academy Lab Testing
Total Body Reboot
More About This Show
How to listen on the go? Do you have a smart phone or tablet? We highly recommend downloading the Stitcher Radio App and streaming our show. Here's the link to the app and here's a link to our show on stitcher. Another option is to subscribe to us on iTunes or on your phone/tablet with the iTunes Podcast App. How can I support the show? There are many things you can do to help us grow the show:
Leave a rating/review on iTunes
Leave a rating/review on Stitcher
Send your favorite episode to a friend/family member or post an episode on social media.
Elect to give a couple dollars to help grow the quality and scope of the show.
Can I recommend a guest? Absolutely. Shoot us an email and tell me who you'd like to me to interview and why. Include their contact details. Can I submit a question for the show? Yes! Email any questions to kevin [at] rebootedbody [dot] com