Episode from the podcastRebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology

RB136: Using Tech to Be More Consistent With Healthy Lifestyle Habits (feat. Josh Trent)

Released Thursday, 16th June 2016
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Josh Trent from Wellness Force joins me on the show today to talk about the powerful role that technology can play in getting and keeping a body and life you love.

As you know, I've had some objections to using tech in the past. I brought up those objections with Josh and he provided a lot of valuable insight. All-in-all, I think you're going to get a lot of value out of this episode. Enjoy!