Episode from the podcastRebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology

TRB014: Developing a Kick Ass Mindset with Kim Ludeman

Released Friday, 19th July 2013
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If you're into actionable advice and content, this is a session for you. Kim and I discuss multiple facets of developing a mindset for long term success and we have a ton of fun in the process. And get ready to be tasked with two deep and meaningful projects that I hope you can find the bravery to tackle.
Listen to This Session
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Mentioned on the Show
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Kim Ludeman's Blog
I wasn't happy as a size 6
Are you disgusted with yourself?
Health and Fitness Success Triangle: IQ, EQ, and PQ
Total Body Reboot
Ten Thousand Downloads Giveaway
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