Are you ready to be over 50 and fabulous, to take control of your health and your life? Here's how! This show features lifestyle recipes that focus on diet, food, household hints and exercise, to help you feel younger, more energized and in the best health of your life. You know you want to get healthy and there's no time like the present. Subscribe for a regular dose of inspiration and the information you need to find a healthy diet that works for you.