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Reclaim Your Health

Reclaim Your Health

Reclaim Your Health

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Reclaim Your Health

Reclaim Your Health

Reclaim Your Health

Episodes
Reclaim Your Health

Reclaim Your Health

Reclaim Your Health

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Reclaim Your Health

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In this episode, we talk to Carolyn McGee about using your intuition to support empowered decision making. Learn about the superpower that you’re not maximizing.
After a surprise medical diagnosis, Adam and Shoshana Chaim chose to change their eating habits for good. Now having recovered from multiple health challenges, they truly believe you can improve your quality of life through plant-based nutritio
If you're sick and tired of being stuck in mind, body and with food, this is the episode you've been waiting for. Join as Paula Yolles, FoodTastic Health Wellness Expert, as she shares valuable advice on how to break the relationship you have w
Anxiety is not psychological!Dr. David Hanscom shares how to overcome anxiety in 3 simple steps. Listen in to learn the truth about anxiety, what causes it and how to deal with it. It might sound too good to be true but Dr. Hanscom shares fro
How Pets Bring Balance to Our Lives: Join us as we talk to vet and author of "Animal Teachings" Dr. Joanne Lefebvre Connolly about how animals guide us to be more balanced and the valuable life lessons they can teach us...if we only listen!Jo
Discovering and Building a More Orderly Tomorrow - Today!Being diagnosed with ADHD as an adult can explain a lot of things about you and your childhood! That's what our guest David Rose found as he began exploring how ADHD influenced both his
After discovering she had fibromyalgia, Heather went on a quest to find out what was causing her symptoms and how to fix it. By changing her diet, managing her hormones and getting more movement, she was able to compete in figure body building
Do you have a mindset for health? Tune in as we interview Xerces Lewis, The Intuitive Soul Doctor, on what it takes.Join us in our Facebook group to learn more about how you can reclaim your health! bit.ly/ReclaimYourHealthFB
Joyful Eating for You & Your Family! Whether you are recovering from an eating disorder, tired of dieting and obsessing about food, or struggling to feed your family, Nicole Cruz, RD has wise advice on how to find freedom when it comes to food!
Finding the Courage to Share Your StoryBaring your soul and sharing your story with others can be scary! Few of us have the courage to be that vulnerable for fear of being judged or rejected. Kristie Dean's 'Soul Project' is a powerful place
When we hold onto unresolved trauma it can show up in the form of chronic pain - whether physical, emotional or spiritual. Each of these sources of pain send the same signal to the brain “It hurts!”. In this episode, learn how to forgive – for
Life can throw chaos at you physically, mentally and emotionally! Learning how to clear out the physical clutter can be overwhelming and emotionally taxing but with these great tips from Heather Clark, you’ll soon be on the path to gain control
Enhancing Your Health with Light TherapyJust as plants use sunlight to heal and grow, our body is able to harness specific wavelengths of light and turn them into cellular energy. Scott Nelson of Joovv shows how this, in turn, stimulates your
You're doing everything you can to be healthy, so why aren't you thriving? Judy Kane explores the power of the mind and the connection to your health and well being!Join us in our Facebook group to learn more about how you can reclaim your he
Burnout...A Spiritual Wake Up Call? Anna Frolik shows us how burnout can be the gift we need to turn our life around!Feeling stuck and burned out can cast a dark shadow over our life or it can be the gift we need to become more aligned with o
Sick and tired...of being sick and tired? Perhaps it's time for a reset!Wish you were more patient, loving, less stressed and anxious? Learn how to reboot your life with Jody Agard by putting yourself first with these simple self-care tips. Ge
Do you struggle to get going in the morning? Need coffee to give you that burst of energy...but then crash later? Learn how you can truly manage your stress better with Lopa van der Mersch, CEO of Rasa. Hear about the power of adaptogens and ho
Learn about this simple technique to get out and stay out of pain with Sue Hitzmann, creator of the MELT Method and author of “The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel F
The Power of Your Limiting Beliefs: Our beliefs have an effect on our physical reality and our physical, mental, emotional and spiritual well-being. Learn to re-program the beliefs that limit you and hold you back from your Highest Potential, s
You can overcome chronic pain and disease! Healing your emotions at a cellular level can heal chronic pain and disease long term. Learn how with transformational healer and medical intuitive, Leanne McClain. For more support and health tips joi
How do you know if your having a medical crisis...or a spiritual crisis?When you're sick and tired of being sick and tired, it can be hard to tell if the health symptoms you're experiencing are a medical/physical or a spiritual crisis! Laura J
Is pain robbing you of happiness and an active life? Jaqueline Kane shows us how she helps clients ease their burden and break up with pain both naturally and holistically!Join us in our Facebook group to learn more about how you can reclaim
Make 2019 Your Best Year Yet! We talk with Erika Arms, ND about self-love: why we find it so hard (especially as women) and how to find and show yourself self-love every day!Join us in our Facebook group to learn more about how you can reclai
How to get healthy skin from the inside out with Holistic Aesthetician, Camille Leinbach! Holistic approaches to healthy skin, covering aspects such as diet, emotional, physical and spiritual health and healthy, clean skin care. Learn more abou
Learn from Marie's story as she shares how she went from hopeless to purposeful. After a growing up in an abusive family, Marie Martin speaks candidly about not knowing who she really was or what she wanted to do with her life. Listen in to l
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