Today's episode is, like almost all concepts I talk about lol, simple yet complex when put into action. Do you ever wonder why you wake up and start automatically having a rough day or one thing goes wrong and leads you to having a meltdown? It may be the expectations you're subconsciously agreeing to.  It's the simple shifts that really have the most impact on our lives. Healing was never meant to be easy but, it was meant to be for you. Relax and tune into today's episode on expectations. Love you all dearly!