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Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Lauren Bongiorno

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Lauren Bongiorno

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

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Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

Lauren Bongiorno

Reclaim Your Rise: Type 1 Diabetes with Lauren Bongiorno

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Lauren Bongiorno is a Nationally Board Certified Health Coach and the founder and CEO of Risely Health. Featured on the TODAY show and other media outlets, Risely helps people and families impacted by Type 1 Diabetes take ownership over their health so they can transform their life with more freedom and confidence. Lauren has lived with type 1 diabetes since she was 7 years old and has experienced firsthand that when health transforms, so does everything else - our relationships, our time, our career, our families, and, most importantly, ourselves. Each week she will bring you lessons from her own personal diabetes experience, strategies that are key to understanding your body’s patterns, and guests who will speak to everything from advances in technology to all things hormones, exercise, relationships, and mindset. All of this so that over time, you TOO can reclaim your rise.

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Podcast Details

Created by
Lauren Bongiorno
Podcast Status
Active
Started
Mar 29th, 2022
Latest Episode
Jul 9th, 2024
Release Period
Weekly
Episodes
127
Avg. Episode Length
43 minutes
Explicit
No
Language
English

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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