Hi people!! Reconstructing Reality is a podcast where you will learn how to overcome tough challenges in life and breakthrough mental roadblocks that hold many back from their potential. I have personal experience with healing from childhood trauma, and I will be giving my guidance and coping advice on certain aspects and situations as a young adult. This podcast will give you the tools you didn't know you needed on life, self growth, relationships, mental health, trauma responses, spirituality, and much much more! Send in questions and topics at the insta: @ reconstructing.realitypod