Have you ever wondered if you are codependent? Have you ever even heard of codependency? Jenny fills in for Billy this week and we explore the world of codependency. We talk about what codependency is, what it can look like, if you can be codependent on behaviors and not just people, and ultimately some possible tips on what might help alleviate some of the need to be codependent? What makes us feel like we won't be able to go on without that certain someone or something that seems to be hijack our reason for being? Is it about attachment? Is it about self-worth? Are there support groups that help address codependency? Jenny and Jason take a look at their own codependency through the use of a codependency quiz. Take the quiz along with us and see if your relationship might have some areas that could improve to provide you with more freedom and choice in whether you belong there or not. Join the conversation by leaving a message, emailing us at [email protected], or find us on Twitter, Facebook or Instagram, or find us on our website at www.recoverysortof.com.
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