"The way you act and behave is far more powerful than the words you use. Attraction rather than promotion is the key to inspiring leadership." This is just one of the many nuggets of wisdom that Charlie Engle, Global Ultra-Endurance Athlete, s

Beyond the Hurdles: Not all Movement is Progress

Sep 22nd, 2020 55m 46s

In this powerful Red Shoes Living Podcast, Lonnie Mayne talks with Bronze Medal Olympian, Kellie Wells Brinkley. This is a special and talented woman you want to know. Her story keeps you on the edge of your seat and you find yourself cheering

Creating Positive Energy in Everything You Do

Sep 3rd, 2020 43m 8s

In this week's episode of the Red Shoes Living Podcast, Lonnie Mayne talks with former world record holder and Olympian, Willie Banks. Willie talks with us about how to be a renaissance individual and leader. Every day starts with gratitude for

Lonnie Mayne - Red Shoes Rising

Aug 18th, 2020 31m 2s

This Red Shoes Living episode features the CEO and Founder of Red Shoes Living, Lonnie Mayne, himself. We have received so many requests for more solo podcasts and we will be doing more of these in the future.Red Shoes Living is a timeless and

Wrongfully Convicted

Aug 10th, 2020 39m 3s

In this incredibly powerful episode, Lonnie Mayne talks with Dean McKee, a man wrongfully convicted more than 30 years ago for a murder he did NOT commit. Dean spent 30 years in prison and fought day in and day out to prove his innocence. The I

Hope Unseen

Jul 27th, 2020 53m 48s

In this special episode of the Red Shoes Living Podcast, Lonnie Mayne talks with Scotty and Tiffany Smiley about the tragic attack that Scotty endured by a suicide car bomber in Iraq, 2005. They discuss how, with Tiffany’s love, encouragement,

Serve, Survive and Thrive during COVID-19

Apr 10th, 2020 44m 11s

In this episode of the Red Shoes Living podcast, Lonnie Mayne and Dr. Daisy Robinton discuss what it takes to navigate and to truly bear witness to what we are all going through during these incredibly challenging times, and Dr. Robinton talks

Awareness

Oct 29th, 2019 13m 50s

We live in a really noisy world. The key to turning down the volume of negativity is to be aware of the Red Shoes moments that are happening all around you or by contributing something positive with a Red Shoes act of your own.

Improve Performance with Guests Dr. Wood and Dr. Leslie

Jun 21st, 2019 50m 9s

Do you ever feel like you just can’t be 100% in the moment? When you tune into this podcast episode, you’ll learn there is absolutely nothing wrong with you or your mind. Lonnie and his guests Dr. Wood and Dr. Leslie from the Inspired Performan

Leadership and Life is a Team Sport with Guest Courtney Banghart

Jun 21st, 2019 50m 4s

Courtney Banghart, the head women’s basketball coach at Princeton who led her team to six Ivy League titles, was named the 2015 Naismith National Coach of the Year and one of The World’s 50 Greatest Leaders by Fortune Magazine, was this week’s

The Big Four with Guest Erica Ariel Fox

Jun 21st, 2019 57m 13s

On Episode 17, Lonnie’s podcast guest is Erica Ariel Fox, New York Times best-selling author, co-founder and president of Mobius Executive Leadership and Harvard Law School lecturer. Erica’s Winning from Within Method, also the name of her phen

We've Got This with Guest Craig Gordon

Jun 21st, 2019 54m 46s

My guest on Episode 16 of the podcast is Craig Gordon, an avalanche forecaster from the Forest Service, Utah Avalanche Center, who is among a rare group of people who are actually doing what they dreamed of doing when they were a kid. You’ll ge

Meditation: the Path to Being Your Best Self with Dina Kaplan

Jun 21st, 2019 54m 7s

Dina Kaplan, co-founder and former COO of Blip, TedX speaker and founder and CEO of The Path, was my guest on this episode of the podcast. Dina explains on the podcast that as the COO of Blip she was running very fast, but questioned whether sh

Focus on the Journey, Not the Result

Jun 21st, 2019 14m 58s

Manning the mic solo today, Lonnie Mayne shares an important message about being addicted to the result, regrets and creating value. This message is an important one for all professionals to hear.

Great Leaders Understand the Power of Small Things

Jun 21st, 2019 18m 21s

Lonnie shares his thoughts about the power of small things—from a smile to showing up to meetings on time to not multitasking when your employees just want you to listen. Red Shoes leaders do small things and do them well by standing out in the

Top Leaders Stepping into Yoga with Guest Kacie Ballard

Jun 21st, 2019 52m 13s

In this week’s podcast episode, Lonnie speaks with special guest Kacie Ballard about putting yourself out there and stepping into yoga.

Arch Your Back - Happiness in Work

Jun 21st, 2019 50m 34s

Lonnie’s guest on the Red Shoes Living podcast this week is Dr. Paul Warner, an industrial organizational psychologist and co-author of “Magic: The Five Keys to Unlock the Power of Employee Engagement.” In the episode, they discuss the epidemic

Mind, Body and Soul

Jun 21st, 2019 19m 28s

We’re off and running at Red Shoes Living to make 2018 our best year yet. This episode will help you start your year off right by learning how I set my intentions for the year for a strong and healthy mind, body and soul. Here’s the Adam Leipzi

My Masterpiece with Guest Olympian Katherine Reutter-Adamek

Jun 21st, 2019 50m 58s

Olympic short track skater and silver and bronze medal winner in the 2010 Vancouver Olympic Games, Katherine Reutter-Adamak, was my guest on this week’s episode of the Red Shoes Living podcast. Listen in to how Red Shoes Living shows up in Kath

Overcoming Obstacles

Jun 21st, 2019 23m 22s

Everyone has obstacles in life to overcome. Those obstacles might be physical limitations like Spartans Misty Diaz or Noah Currier or they might be challenges in your professional life, but we can all overcome them by putting ourselves out ther

Sustaining Success with Guest Dave Carruthers

Jun 21st, 2019 32m 25s

Our guest on this week’s episode of the Red Shoes Living podcast is Dave Carruthers, founder and CEO of Voxpopme, a company that helps brands get in touch with consumers to get their feedback. Lonnie and Dave talk about the highs and lows of en

Do a Little More to Really Stand Out

Jun 21st, 2019 15m 41s

Even in an extremely noisy and negative world, there’s a community of positive people doing positive things. They show the best versions of themselves by doing just a little more to stand out for the positive in all that they do—giving that ext

Kindness

Jun 21st, 2019 16m 9s

We encourage you to nominate quiet and humble yet powerful and impactful everyday Americans doing great things to be considered for an American Citizen Award, a program Red Shoes Living is proud to bring to the United States in alliance with th

Put Yourself Out There

Jun 21st, 2019 7m 57s

Passion is just passion unless you put it into action. Commit to putting yourself out there on a daily basis. Life is truly an adventure.

Patterns, Perspective and Breakthroughs

Jun 21st, 2019 18m 24s

Think about the patterns that you create in your life. Some are good. Some are bad. You want to keep the good patterns, but how do you get unstuck from the bad? Lonnie shares a few techniques.