Redefining Yoga

A Yoga, Health and Religion podcast
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International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in.
Producer
382 episodes
Producer
382 episodes

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Podcast Details

Created by
LYT™ Yoga
Podcast Status
Active
Started
Oct 24th, 2018
Latest Episode
Apr 12th, 2021
Release Period
3 per week
Episodes
382
Avg. Episode Length
25 minutes
Explicit
No
Order
Episodic
Language
English

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