Episode from the podcastRedefining Yoga

The Egoscue Method & The Importance of Posture | with Greg Heinemann

Released Friday, 28th August 2020

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From The Podcast

Redefining Yoga

International yoga leader and creator of the LYT Method, Lara Heimann, investigates the modern evolution of yoga from her background as a Physical Therapist and neurodevelopmental treatment specialist. She passionately explores the core values of her groundbreaking yoga method: smarter movement patterns, kindness to ourselves and others, compassion for all beings, finding the best way through inquiry, the courage to change, discipline to grow, and taking a stand for what we believe in.

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Moderator Stats

ID

73242689

Episode Number

282

Visibility

visible

Podcast ID

745334

Episode Details

Length

38m 52s

Explicit

No

Episode

282

Episode Type

Full

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