284 | Wednesday Q&A with Kristin Williams | September 2, 2020
Released Wednesday, 2nd September 2020
Good episode? Give it some love!
284 | Wednesday Q&A with Kristin Williams | September 2, 2020
284 | Wednesday Q&A with Kristin Williams | September 2, 2020
Wednesday, 2nd September 2020
Good episode? Give it some love!
Rate Episode
Welcome to Wednesday Q&A, where you ask questions and I answer them! Today, we’re also joined by a special guest: Kristin Williams, a fellow PT and yogi who has an amazing therapeutic series on LYT™ Daily.
Your questions:
- Best way to increase holding time in pincha?
- When stepping forward from plank and keeping the hands planted, do I step between or behind the hands?
- How do you keep up on the latest research regarding movement?
- Advice for indoor cyclists?
To learn more, and for the complete show notes, visit: lytyoga.com
Do you have a question?
- DM me on Instagram: @lara.heimann
- Email me at [email protected]
Redefining Yoga is a production of Crate Media
Hosted on Acast. See acast.com/privacy for more information.
Show More
Rate
From The Podcast
Redefining Movement
Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us