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Redefining Movement

LYT®

Redefining Movement

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A Yoga, Health and Religion podcast featuring Lara Heimann
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Redefining Movement

LYT®

Redefining Movement

Claimed
About
Redefining Movement

LYT®

Redefining Movement

Claimed
A Yoga, Health and Religion podcast featuring Lara Heimann
Good podcast? Give it some love!
Rate Podcast

Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. 


Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara empowers us to rewrite the narratives we hold about our bodies and capabilities. 


Her mission is clear: to guide us all towards liberation through intelligent movement patterns and a compassionate outlook for ourselves and others, so together we can live our most uplifted lives, benefitting all beings.



Hosted on Acast. See acast.com/privacy for more information.

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Host
1001 episodes
Hayden Lee
Producer
1005 episodes
Cody Boyce
Producer
1005 episodes
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Podcast Details

Created by
LYT®
Podcast Status
Active
Started
Oct 24th, 2018
Latest Episode
Mar 27th, 2024
Release Period
3 per week
Episodes
1005
Avg. Episode Length
29 minutes
Explicit
No
Order
Episodic
Language
English
Network
Acast

Podcast Tags

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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