Mind, Body and Text

Released Tuesday, 28th March 2017
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Mind, Body and Text

Got text neck? Stephanie with guests Sharon Jakubecy Khelm (alexandertechniquela.com) and Matt Formica discussed texting norms and the hidden harms of texting too much. Setting guidelines to mindfully decrease texts exchanges was emphasized with a review of the No Text or Next pledge.

http://www.notextornext.com/

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Episode Details

Length
55m
Explicit
No

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