Understanding how our emotions are made up of energy can help us better navigate our life and relationships. Listen to today's show to gain a deeper understanding for how to cultivate better energy in our lives.In this episode with Dr. Melanie Dean, we discuss relationship advice topics that include:Understanding energy fields, how our emotions are made of energy and how much of what we communicate with energy is out of our awarenessCan you be upset and still put out good energy?How to dig under your emotions to understand what you're really feelingHow to interrupt the flow of negative emotionsThe power of positive thinkingTapping into your intuition to discover what it is you truly desireAnd much more!For more information on our guest, and for the episode links visit: https://idopodcast.com/294Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples ChallengeJoin our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciationDo you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love TribeHelp Support The Show! Donate Here.Sponsors Best Fiends the top-rated, best, mobile puzzle adventure game. Download Best Fiends FREE today on the Apple App Store or Google Play.Reel Paper is Bamboo toilet paper that does good and also feels good and is conveniently delivered to your door.  Receive 25% off your first subscriptions when you order at reelpaper.com and use the promo code ADVICE.Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & SarahLearn more about your ad choices. Visit megaphone.fm/adchoices