Break ups can be devastating. They are without a doubt big events in our lives. Which is why we need Mackenzie, a break-up specialist.

Mackenzie and I chat about the sometimes rough and tumultuous phase break-ups. She herself has navigated 2 very different break-ups; one toxic and one conscious and shares her wisdom with us.

We chat about: -her break-up stories and how she navigated them -how to recognise a narcissist -the places people get stuck in the break-up process -the anchor points to help you through to the wisdom and growth on the other side of the pain. 

You can follow Mackenzie here:

Insta: @_honeyintheheart_ Website:  www.kenzieeason.com    For more go to www.nicolemathieson.com

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