In this episode I look at how to strengthen marital fidelity. I am sharing some very important information on the needs of a husband and the needs of a wife as shared by Dr. Willard Harley in his book "His Needs and Her Needs: Building an Affai

Fidelity

Oct 7th, 2020 15m 51s

We continue our series, Characteristics of Healthy Marriage. In this episode, I look at what is fidelity and infidelity and the definition of sexual and emotional infidelity. At the end there are some questions to consider.

Commitment Part 2

Sep 27th, 2020 17m 38s

In this episode I am sharing activities to strengthen the commitment in your marriage. You can use the activities that are applicable to your situation. Also, what I share can guide you if you want to have a conversation with your spouse about

Characteristics of a Healthy Marriage: Commitment Part 1

Sep 21st, 2020 11m 29s

Commitment is necessary for all marriages. In this episode, I will share the essence of commitment or what exactly is commitment. In the next episode I will share practical steps to strengthen the commitment in your marriage.

10 Characteristics of a Healthy Marriage

Sep 13th, 2020 14m 50s

Marriage is a foundational institution in a society and if we are married or considering marriage, we want healthy marriages, but what does that look like. In this episode I will list the 10 characteristics of healthy marriage and in the episod

How to communicate with empathy

Jun 28th, 2020 18m 42s

In our season finale, I am discussing how to communicate with empathy, including the necessary mindsets and attitude and when we should use empathy.

The importance of empathy

Jun 21st, 2020 18m 5s

Empathy is one of the most important skills that can help people to understand each other. You cannot have a healthy, intimate relationship without empathy.In this episode, we will address the definition and importance of empathy; and empathy

Increasing my self-awareness

Jun 14th, 2020 18m 2s

Self-awareness is one of the most important qualities necessary to have and sustain healthy relationships.In this episode I am discussing strategies to improve your self-awareness.

The importance of self-awareness

Jun 6th, 2020 17m 3s

Self-awareness is one of the most important qualities necessary to have and sustain healthy relationships. In this episode, I will be addressing the questions: (1) What is self-awareness? And (2) What behaviours normally indicate that you lack

Embracing the truth that I am priceless

May 31st, 2020 22m 33s

In this episode, we discuss important and practical strategies that can help you embrace the wonderful truth that you are priceless.

Who do you think you are?

May 24th, 2020 19m 55s

In this episode I address issues regarding your worth. What is your worth truly based on and what went wrong? I hope that as you listen and reflect, you will embrace the truth about yourself and others.

How to apologise

May 17th, 2020 15m 56s

In this episode we discuss powerful insights about different types of apologies based on the wonderful book "The Five Languages of Apology" by Gary Chapman and Jennifer Thomas.

Why forgiveness alone cannot heal a relationship

May 10th, 2020 18m 40s

Many rightfully understand that forgiveness is important even critical for the health of any relationship. Unfortunately, we tend to minimise the need for another ingredient that if ignored, will ultimately result in an unhealthy even broken re