Join us today for an important discussion on Mental Health with a focus on the black community. Listen in as Doctor Trudy guides us on the difference between Mental Health and Mental Illness in addition to challenging us on how we can move away from the mental health taboo in the black community. 

OUR NEW Format: 
Shorter Episodes (between 15 and 25 minutes)
Episodes are now every two weeks
Instagram Live Sessions every two weeks (on Thursdays)

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Thanks for listening today, family! And remember...we are all Relatively Related.

Resources:
CDC on Mental Health
https://www.cdc.gov/mentalhealth/index.htm

Troy's Instagram for his piece on Mental Health
https://www.instagram.com/relativelyrelated/therealtroypenny

Watch this Episode (YouTube)
https://youtu.be/_mDeZuRFRwM

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Instagram: https://www.instagram.com/relativelyrelated/