विक्टोरिया फॉल्स की सैर पर पैट मैकमिलन से जुड़ें।फोटो: विक्टोरिया फॉल्स डबल रेनबो ©2016पैट मैकमिलन द्वारा स्क्रिप्ट अनुवाद एवं कथन लता कृष्णचंद द्वारा Join Pat McMillan on a stroll to Victoria Falls.Photo: Victoria Falls Double Rainbow ©2016Scr

29 days ago 10m 49s

Feb 22nd, 2024 12m 49s

Feb 21st, 2024 24m 45s

एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा अनुवादित और सुनाया गया।हॉट एयर बैलून ©2023 पैट मैकमिलनScript by Alexis Harrison. Translated and narrated by Lata Krishanchand.Photo: Hot Air Balloon ©2023 Pat McMillan Free Resources: https

Jan 18th, 2024 17m 40s

Jan 17th, 2024 24m 50s

एलेक्सिस हैरिसन द्वारा स्क्रिप्ट, लता कृष्णचंद द्वारा अनुवादित और सुनाई गई।बांधवगढ़ सूर्यास्त ©2019 पैट मैकमिलनScript by Alexis Harrison, translated and narrated by Lata Krishanchand.Photo: Bandhavgarh Sunset ©2019 Pat McMillanFree Resources: h

Dec 22nd, 2023 21m 42s

Our #1 English language podcast. in 2023, first broadcast on March 23.Take a few moments to stop, appreciate, and give gratitude for the body that you inhabit. Accepting it just as it is, right here, right now. Challenged, struggling, perceived

Dec 22nd, 2023 24m 55s

Our #1 Hindi language podcast for 2023!Originally broadcast on January 18, 2023, script by Lori Pierce, translated and narrated by Lata Krishanchand.Photo: Panna Sunset ©2017 Pat McMillan.Free Resources: https://www.yogaforscleroderma.com

Nov 16th, 2023 14m 46s

Oct 25th, 2023 16m 27s

Oct 19th, 2023 12m 49s

Oct 19th, 2023 26m 26s

एलेक्सिस हैरिसन द्वारा स्क्रिप्ट। लता कृष्णचंद द्वारा सुनाई गई।फोटो: इंडिया लिली 2019 ©पैट मैकमिलनInner Listening ©2023Script by Alexis Harrison. Narrated by Lata Krishanchand.Photo: India Lilly 2019 ©Pat McMillanFree Resources: https://www.yog

Oct 12th, 2023 15m 38s

Oct 4th, 2023 11m 30s

Sep 28th, 2023 12m 50s

Sep 21st, 2023 12m 48s

An introduction to the Eight Fold Path that guides you through the skills needed for meditation, and practice a meditation technique , narrated by Kathy Randolph.Photo: The Eight Fold Path ©2019 Pat McMillanFree Resources: https://www.yogaforsc

Sep 20th, 2023 19m

पैट मैकमिलन द्वारा स्क्रिप्ट अनुवाद एवं कथन लता कृष्णचंद द्वारा फोटो: गैलापागोस और समुद्री कछुआ © 2016 पैट मैकमिलनBeach Meditation ©2023 Script by Pat McMillanTranslation and narration by Lata KrishanchandPhoto: Galapagos and Sea Turtle © 201

Sep 13th, 2023 18m 12s

Sep 7th, 2023 14m 55s

Stream Meditation ©2023 Take the time to visualize relaxation with a lovely stream meditation. Script and Narration by: Pat McMillan Photo: Caughlin Ranch Park ©2021 Pat McMillanFree Resources: https://www.yogaforscleroderma.com

Sep 2nd, 2023 19m 17s

Join us for this grounding meditation. Script and narration by: Alexis Harrison Photo: Verde Canyon 2012©Pat McMillanFree Resources: https://www.yogaforscleroderma.com

Aug 26th, 2023 11m 48s

Join us for a walk in the forest. This week’s episode is a relaxing guided forest visual meditation.Script and narration by Pat McMillanPhoto: Forest ©2023 Pat McMillanFree Resources: https://www.yogaforscleroderma.com

Aug 19th, 2023 26m 58s

अपने दिन को पटरी पर वापस लाएं©2023 लोरी पियर्स द्वारा स्क्रिप्टलता कृष्णचंद द्वारा अनुवादित और सुनाया गया।फोटो: काहना ©2019 पैट मैकमिलन Get your Day Back on Track©2023Script by Lori Pierce, translated and narrated by Lata Krishanchand.Photo: Ka