The Ex-Vegan Chronicles - Episode #35
Released Monday, 3rd November 2014
Good episode? Give it some love!
The Ex-Vegan Chronicles - Episode #35
The Ex-Vegan Chronicles - Episode #35
Monday, 3rd November 2014
Good episode? Give it some love!
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- Hear just a few of the emotional and physical struggles people experience when changing diets. 1:52
- Learn why some people experience an "identity crisis" when switching from a vegan diet or raw food diet. 3:39
- Understand the differences between the all-or-nothing approach and taking a moderate stance on certain things. 7:44
- How to decipher between when your body is adjusting to eating certain foods again and when something actually isn't good for you. 9:53
- Learn why so many people are confused about what to eat and believe that "the truth" is always found in one place, and how you can learn what's right for you. 11:36
- Understand the process that so many people go through when re-identifying themselves and removing the attachments to their diet. 13:23
- Why looking at making decisions and thinking of them with a long-term scope can make the changes you'll inevitably make later much easier. 16:39
- Hear Kevin's experiences with "coming out" as an ex-vegan and some of the struggles he and many others have experienced. 16:44
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Renegade Health Radio
Finally, a no-nonsense approach to health and nutrition that works! Kevin Gianni and Frederic Patenaude have seen it all. With over 25 combined years of experience on the front lines of the diet, health and fitness debate, they've experimented with all types of diets, studied cultures from around the world, and have come to their renegade conclusions about how to get and stay healthy.Join Podchaser to...
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