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Renegade Radio with Jay Ferruggia

Jason Ferruggia

Renegade Radio with Jay Ferruggia

A weekly Health, Fitness and Nutrition podcast featuring Jason Ferruggia
 2 people rated this podcast
Renegade Radio with Jay Ferruggia

Jason Ferruggia

Renegade Radio with Jay Ferruggia

Episodes
Renegade Radio with Jay Ferruggia

Jason Ferruggia

Renegade Radio with Jay Ferruggia

A weekly Health, Fitness and Nutrition podcast featuring Jason Ferruggia
 2 people rated this podcast
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A lot of people say they don’t want to be average but it’s a rare breed of man that lives their life like it’s their mission to destroy mediocrity. Bobby Maximus, my guest in this episode of Renegade Radio, is one of the few. He’s a former poli
After seven consecutive Mr. Olympia titles, Phil Heath is an icon in the bodybuilding world.  And he's here today to discuss his latest project, Breaking Olympia: The Phil Heath Story.  Plagued by injuries that come with 18 years of physical an
My guest today, Susan Bratton, is here to help you have more sex. ... AND better sex.  Whether you want a bigger package, or to ensure that your woman is never sexually dissatisfied, she has countless, actionable tips for you to improve your se
What does it mean to live a heroic life? Does it take the skillset and killer instinct of a Marine on the front lines in war? Or do you need the courage and mental toughness to overcome life’s greatest challenges? For Rudy Reyes, my guest in th
If you don’t know and understand your body type it’s not likely that you’re optimizing your nutrition or training. And who wants that? I sure as hell don't want that for you.  Which is why I decided to post this throwback interview I had with D
Today I'm sharing a simple method that will help you become your most elite self.  Have more confidence.  Get the body you want.  Make more money.  Be more charismatic.  ... And you can get started in less than 5 minutes.  The sleep optimizati
Studies can be useful. But there's no better way to know how to build slabs of muscle than to get in the trenches and do the work.  Which is exactly what I've done for the past 28 years.  I've helped countless men get jacked and become dominant
A lot of guys don't eat enough to gain muscle. Others make the Pillsbury Doughboy feel deprived.  Whether that's you (or you're somewhere in between) there's something we need to address before considering how much, and what, you're eating. Fin
Get ready for one of the deepest dives into hormone optimization that we've ever had on Renegade Radio.  From low energy levels to erectile dysfunction, listen as Dr. Kirk Parsley shares the importance of hormone optimization and what you need
Today's guest, Dr. John Berardi, is sharing how he grew his company, Precision Nutrition, to one of the most successful nutrition coaching and certification programs in the world.  From life to business, John knows what it takes to reach greatn
There's a sweet spot for muscle growth. And I'm sharing it with you today.  What's the optimal rep range?  What should you do after a sh*tty night of sleep? When should you eat? And what should you be eating?   Press play, get the answers you n
Most people have it all wrong when it comes to fat loss. Sure, they may lose a few pounds. But they also lose muscle, sky-rocket their stress levels, and crush their sex drive.  Ooph. Don't be most people. Avoid these four common mistakes and w
We often tend to the fires of life instead of lighting the spark.  My guest today, Dr. Sean Pastuch, is here to change that. Are you living a fulfilled life? A life of freedom without compromise?  If not, the life of your dreams is within your
My guest today, Jon Hinds, is here to help you look and feel better than ever in your 40s, 50s, and beyond.  With over 40 years of coaching experience, Jon has helped thousands of clients alleviate pain, get jacked, and live longer, healthier l
My guest today, Ali Gilbert, is back to help you optimize your testosterone, conquer nutrition, and get the two that things all guys want... More boners, and bigger biceps.  A two-time Golf Digest Top-50 golf-fitness professional and trainer, A
You've got questions.  I've got answers.  It's been a while, but I'm back with another powerful Q&A to help you unleash your strongest self.  Listen and learn the truth about range of motion, how to get the most from your upper body training, a
Today's guest, Paul Epstein, is here to help you overcome indecision and make better decisions faster. As a former high-level executive for multiple NFL and NBA teams, 2x bestselling author, and one of SUCCESS magazine’s top-thought leaders, Pa
Today's guests, Matt Gallant and Wade Lightheart, are here to help you establish a personalized, sustainable, and effective approach to nutrition. Co-authors of The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifesty
AJ Roberts is a world record holding powerlifter and brilliant entrepreneur with limitless knowledge on training, personal development, and the tools needed for success.  From his time at Westside Barbell, to now being a husband and father, AJ
I'm back with another powerful episode to help you unleash your strongest self with the help of my friend, Ben Bruno.  From professional athletes, to musicians, to actors, to models, to his mom... Ben gets results.  His approach to training foc
Today's guest, Mary Shenouda, is an expert in performance nutrition.    Chef/creator of Phat Fudge, and performance specialist to professional athletes and entertainers, Mary knows the recipe to getting the most out of her clients. And she's sh
Bruce Cardenas, a multifaceted executive with an unwavering commitment to excellence, has led a remarkable journey filled with diverse accomplishments and a profound impact on the business world. From his early years in the United States Marine
Tony Blauer is a world-renowned self-defense & fear management expert who has been a visible force in the martial art, self-defense, defensive tactics, and combatives industry for over four decades. His organization, Blauer Tactical Training Sy
Ashley Borden is a fitness and lifestyle consultant to some of Hollywood’s most recognizable faces and world-class athletes. With over 35,000 hours of personal training experience, her unique approach to fitness can be attributed to having tack
Biologist, and wildlife conservationist, Dr. Robbie Kroger, is the Founder and Executive Director at Blood Origins - a non-profit organization dedicated to promoting conservation efforts and revealing the truth about hunting. Aimed at sharing t
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