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Muscle & Fitness
M&F RepsEpisodes
Muscle & Fitness
M&F Reps
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Episodes of M&F Reps
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In this episode of M&F Reps, we're joined by Bishoy Tadros, a cancer survivor turned ultra-endurance athlete turned milestone/life coach. From completing marathons and Ironman races to authoring an inspirational book, he aims to show that by ut
Plunge's co-founder and co-CEO, Ryan Duey, discusses how his team transformed Plunge from a pandemic-hatched concept into a thriving business.In addition, we delve into the numerous advantages cold plunges offer for overall health, mental fitn
Muscle & Fitness Editor-in-Chief Zack Zeigler and Spartan Deka rep. Nelson Diaz discuss their past Death Race experiences — Zack is 0-2 and Nelson 0-3 — and why they're both again going to Pittsfield, Vermont, to take on one of — if not the —
Nick Bare, a U.S. Army vet, and Army Ranger school graduate, explains how he utilized his mental grit and fitness to overcome an eating disorder and shape his entrepreneurial journey while creating Bare Performance Nutrition.
Muscle & Fitness Chief Content Officer Zack Zeigler speaks with GYMGUYZ founder and CEO Josh York about how York took his fitness idea from his parent's dining room to a global franchise. More from M&F: Web: muscleandfitness.comApple Podcast
Trent Ward is the founder and CEO of Forme (https://formelife.com/), the producer of two smart mirrors — Forme Studio and Forme Lift — that compete with brands like Mirror and Tonal.What makes Forme different? For starters, aesthetics were as
The Monster Factory on Apple TV Plus is a six-episode docu-series that provides an insightful perspective into the world of professional wrestling, featuring an eccentric group of aspiring wrestlers and their passionate coach, Danny Cage. Ca
Wake Forest-bound pitcher Andrew Koshi joins us to discuss what it takes for athletes like himself, who wish to play at a high level, to avoid coming up short. Also, we cover the importance of mental preparation and the his advice for aspiring
Jared White is the director of development at IMG Academy. So, uh, what does that involve? Well *deep breathe* he oversees staff management and daily operations for the Athletic Training, Strength & Conditioning and Nutrition departments.IMG A
Spartan CEO and founder Joe De Sena explains why fear is usually factional, how he's approaching building his business back up after COVID, and why working from home has had unforeseen drawbacks for peoples' mental health dn motivation. More
Dr. Duncan Simpson, IMG Academy's Director of Personal Development, manages a team of mental coaches and leadership coaches who deliver mental and leadership training to student-athletes across eight sports. Here, he offers tips to excel both o
To create the personalized, pro-inspired workouts in the Gx app, Dan Schaefer, PhD. had to focus more "quality of movement and exercise" rather than get stuck on included specific exercises. In this discussion, the former Florida State Univers
Drew Palin is the senior director of digital innovation and ecosystem at Gatorade.If you don't know what that title means, don't worry about it. I didn't either until I asked him. Unsurprisingly, it's a huge job with some cool perks. How many
Eric Freese, MS, Ph.D., is a principal scientist at the Gatorade Sports Science Institute (GSSI) in Frisco, Texas.Eric and his team are more involved in capturing and using data to help athletes perform better and less involved with finding ne
At 53, pro wrestling great and Olympia gold medalist Kurt Angle has put a lot of miles on his muscles and joints. This ultimately led to an addiction to substance abuse, recovery, surgeries, self-doubt, and, after retiring, depression. But he
M&F Chief Content Officer and Reps host Zack Zeigler speaks with the minds behind the recently revamped Gx App from Gatorade to discuss their mission: “Democratize sports science.”What’s that mean? It’s basically a fancy way of saying that Ga
What? Did you think all we talk about is sets and reps? Nah, let's dive into sexual health and wellness with host Zack Zeigler (@zraz) and Dr. Chelsie Reed, author of the book Sexpert: Desire, Passion, Sensations, Intimacy, and Orgasm to Indulg
Since 2016 the folks at Forward have been pushing to overhaul how we approach and experience healthcare in the U.S.In this interview, Forward cofounder Robert Sebastian explains how using tech and a long-term approach to encourage healthier ha
Vernon Davis was a two-time Pro Bowler and on the Denver Broncos Super Bowl 50 championship team. His post-NFL schedule has been busy, too: he's hosted the ESPY Awards, been a contestant on Dancing with the Stars, and was a recent judge on Domi
Mat Fraser — 5x World's Fittest Man — joins Zack and Mike on M&F Reps Live! to discuss retirement, his training philosophy, his new app, and what's next for his career.
M&F Reps Live with guests Edge & Beth Phoenix (skip to 40-min mark for the interview) WWE Superstars (and husband and wife) Edge & Beth Phoenix talk training & nutrition, teaming up for a match at the #royalrumble, and how to balance life on th
Topics include a tribute to the late, great Shawn Perine, New Zealand's tobacco ban, and the GymPin.
Discussions around fitness, health, wellness, training, nutrition, and plenty of other stuff mixed in with technical difficulties, complaints, and audience interaction.
Discussions around fitness, health, wellness, training, nutrition, and plenty of other stuff mixed in with technical difficulties, complaints, meltdowns (mostly Zack), and audience interaction.Ali's Testosterone School Link: https://www.thete
Zack Zeigler and Mike Myers discuss fitness, health, wellness, training, nutrition, and plenty of other stuff mixed in with technical difficulties, complaints, and audience interaction.
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