Wendi was diagnosed with bipolar disorder and MS. She didn't think she could get out of bed, but discovered baby steps which helped her move forward.

Listen as Wendi shares:

• Pray--even if you don't feel like it

• Building a storehouse of remembering

• It's not "all or nothing." Do "small or something."

• How walking saved her

• Love people where they are and love yourself too

• Toxic perfectionism

• What to do when a spouse doesn't believe anymore

You can find Wendi on her blog: https://walkingwithwendi.blogspot.com

The transcript of Wendi's podcast can be found here: https://www.tamarakanderson.com/podcasts/wendi-jagerson-why-practice-makes-better-not-perfect

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