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ReThink True Health with Nathan Brammeier

A Health, Fitness and Self-Help podcast
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Thank you for listening to the ReThink True Health podcast hosted by Nathan Brammeier, co-owner of CrossFit Adventure and owner of ReThink True Health. Understand how to live a healthy lifestyle, which includes proper nutrition, stress management, mindfulness, improved sleep, healthy detox, gut health, reduced inflammation, and possible reversal of chronic diseases such as cancer and diabetes. Gain energy, sustain weight loss and fat loss, and improve your self-image in order to live your passion and realize your goals and dreams.
Visit for show notes and past episodes. Sign up for our free daily checklist and gain more tips and strategies in our free newsletter. You’ll also find our Motivational Monday blog posts and Easy Meals of the Week every Wednesday. Upcoming posts include more recipes, a book and blog club, exercise videos, guided meditations, and much more!
Finally, be sure to subscribe to this podcast on iTunes and leave a review to let me know what other information you’d like to hear about. Thank you!


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    Podcast Details
    Apr 3rd, 2014
    Latest Episode
    Feb 24th, 2015
    Release Period
    No. of Episodes
    Avg. Episode Length
    17 minutes

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