Interview with Remy Meraz.

Remy (also Remedios or Ding!) Meraz is a fighter! She's a searcher, a student, a hero, a mom, an entrepeneur, and a woman who cannot be stopped.  This episode could also be called Manifest Destiny.  If you don't typically listen to the end...please do on this one. Special Thanksgiving ending!

She has done the work on herself and come out the other side to make the world a better place. Come along with us and hear how she's connected the dots in her life which might help you connect yours.  She's my Taurus sistah and sometimes it feels like we are almost the same person. Our paths have crossed and crossed over each other and back and forth and zig zagged. Remy is a powerhouse but in a way she embodies Mr. Rogers motto of "find the helpers".  There is always someone there to help. Sometimes they actually say "I'm here to help you." There is always someone in your life or who wants to be in your life to help you. Remy is the second person to mention being part of the Latina Business Women's Association.

Remy Meraz an alchemist and change agent living a life on purpose is the founder and CEO of Me Tyme. http://metyme.io a wellness platform to help you think, feel, and work better.  

The concept for Me Tyme was born from life-altering incidents she encountered while growing up and throughout her career where she witnessed challenges plaguing companies and communities of color surrounding mental health. She credits a mental health disorder diagnosis, Oprah, and her daughter as the driving forces behind her life work to remove cost and stigma as primary roadblocks for those seeking professional help and access to personal development training. 

You can support MeTyme and promote emotional wellness with the purchase of an awesome t-shirt here. Use METYME for the friends & family discount code:https://hdlvusa.com/collections/metyme

In her spare time, you can find her eating her way through the city one restaurant at a time or running the streets, beaches, and trails of Southern California. 

Get on board MeTyme! You won't regret it! After we make MeTyme the success it so deserves to be, I'll have Remy back to talk more about it and also give you closure on her reconciliation with her dad.
Contact Remy: M  619.977.9626  E [email protected]  W http://metyme.ioSkype Ms.Remy

Other topics we covered:

Cognitive Behavioral Therapy: https://www.psychologytoday.com/us/basics/cognitive-behavioral-therapy

Remy mentions Shakti and that reminded me of our alumnus Shannon Thompson's non-profit called Shakti Rising. https://www.shaktirising.org/

Learn about High Vibrations with this episode and this supplemental info:

Books:

Celestine Prophecy https://bookshop.org/a/8901/9781538730263

four agreements https://bookshop.org/a/8901/9781878424310

purpose driven life https://bookshop.org/a/8901/9780762416844

The alchemist https://bookshop.org/a/8901/9780062315007

Conversations with God https://bookshop.org/a/8901/9780399142789

The Secret https://bookshop.org/a/8901/9781582701707

Upstream by Dan Heath https://bookshop.org/a/8901/9781982134723

The Voice of Knowledge https://bookshop.org/a/8901/9781878424549Shakti Leadership: Embracing Feminine and Masculine Energy in Business https://bookshop.org/a/8901/9781626564657Other media info from Remy:"The book I mentioned that my therapist asked me to read to address trauma was centered around the Chowchilla Kidnappings that was made into a TV movie. The book is called Too Scared To Cry: Psychic Trauma in Childhood by Lenore TerrI found the TV movie under two titles: They've Taken Our Children - The Chowchilla Kidnapping and  Vanished Without a Trace.