RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener
Released Tuesday, 31st August 2021
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RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener
RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener
Tuesday, 31st August 2021
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In this episode of RHR, I talk with Robert Biswas-Diener about the importance of experiencing psychological, emotional, and physical discomfort in order to develop a better sense of self-awareness, emotional agility, growth, and happiness.
The post RHR: Developing a Positive Relationship with Negative Emotions, with Robert Biswas-Diener appeared first on Chris Kresser.
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Revolution Health Radio
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.Join Podchaser to...
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