Episode from the podcast
#317-Dr. Allan Bacon: Breaking Through Plateaus (1 of 4)
Released Thursday, 5th August 2021
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Dr. Allan Bacon makes his second appearance on the show after a great first episode with his wife, Beth (#244) in April of 2020. We kick off the first of our 4-part series with a massive conversation about breaking through diet and exercise plateaus. We know they are nearly inevitable during any path towards self-improvement so this episode is jam-packed full of tips to get you moving in the direction you want to be.
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Wisdom and advice for enhancing your life, your mind, your health and wellness. We're striving to give you purpose and sanity to your over-stressed and over-worked life.
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