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Episode from the podcastRevolutionary You!

#317-Dr. Allan Bacon: Breaking Through Plateaus (1 of 4)

Released Thursday, 5th August 2021
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Dr. Allan Bacon makes his second appearance on the show after a great first episode with his wife, Beth (#244) in April of 2020. We kick off the first of our 4-part series with a massive conversation about breaking through diet and exercise plateaus. We know they are nearly inevitable during any path towards self-improvement so this episode is jam-packed full of tips to get you moving in the direction you want to be. 
To learn more about Dr. Allan's work: 
www.mauiathletics
www.facebook.com/mauiathletics
www.instagram.com/mauiathletics
To learn more about your host: 
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at: 
www.facebook.com/revolutionaryou 
To purchase my book, "A Revolution A Day": 
www.amzn.to/2R9Larx
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