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Episode from the podcastRevolutionary You!

#330-Alberto Alvarez: Making "Imperfect" Work (2 of 4)

Released Thursday, 4th November 2021
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In Part 2, of our 4-part series together, Alberto Alvarez is back with me as we tackle the notion of perfection in our diets and in training. We talk about the importance of staple meals, how to navigate less than ideal circumstances when traveling, and learning how and when to dial up and down the intensity of dieting. 
To learn more about Alberto's work: 
www.themacrowizard.com
www.instagram.com/themacrowizard 
To learn more about your host: 
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at: 
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day": 
www.amzn.to/2R9Larx
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