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Episode from the podcastRevolutionary You!

#331-Alberto Alvarez: Tips On Gamifying Your Progress (3 of 4)

Released Thursday, 11th November 2021
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Taking inspiration from Steve Kamb's great book "Level Up Your Life", Alberto Alvarez returns for our 3rd part in our 4-part series to talk about gamifying your health adventure. We break down how to add levels to the habits you want to change, the concept of chunking your goals into realistic and achievable steps and understanding how to start and when to pivot and add levels as you go. 
To learn more about Alberto's work: 
www.themacrowizard.com
www.instagram.com/themacrowizard
To learn more about your host: 
www.jasonleenaarts.com
www.revfittherapy.com
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at: 
www.facebook.com/revolutionaryou 
To purchase my book, "A Revolution A Day": 
www.amzn.to/2R9Larx
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